Downtown Denver denizens anxious to get outside and enjoy some exercise will want to check out the second annual Fit + Rock group exercise series held outdoors at a safe social distance in the Alley this summer. Each 60 minute Fit + Rock class will be limited in size and held outside in the Dairy Block Alley.
August’s FREE classes are led by instructors with CorePower Yoga, which offers a full-body flow exploring the fundamental principles & postures of Vinyasa yoga. Classes are on Saturday, August 7, 14, 21 and 28 at 9 a.m.
September’s FREE classes are led by instructors with Adan Summer Yoga, which helps people experience life’s harmony through yoga. Classes are on Sunday, September 5, 12, 19 and 26 at 8:30 a.m.
Each Fit + Rock class requires advance registration. You can register here.