Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid January 15 to 21, 2025.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
IMPORTANT: Read about King Soopers’ current coupon policy here.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Here are the digital deals this week:
Weekend Free Bee BONUS: There is no Weekend Free Bee this week.
Simple Truth vapor distilled water (24-pack, 16.9-oz. bottles) for $3.99
Boneless chuck roast for $5.99 per pound
HOT DEAL: Blueberries (18-oz.) for $3.99
Snow crab clusters for $8.99 per pound
Muffins or glazed donuts (4- to 12-ct.) for $4
Maxwell House coffee or Yuban coffee (23.17- to 30.6-oz.) for $6.99
Freschetta pizza (17.65- to 30.88-oz.) for $3.99
Challenge butter (16-oz.) for $3.99
Quest Protein bars, Bake Shop or PB Cups (5.93- to 8.5-oz.), cookies (4-ct.), crackers (4-oz.) or tortilla chips (4-pack) for $6.99
HOT DEAL: Smart Ones frozen meal (8- to 10-oz.) for $1.49
General Mills Giant Size cereal (20- to 29-oz.) for $3.99
Nature Valley or Fiber One Value Pack (10.6- to 17.88-oz.) or Betty Crocker fruit snacks (16- to 22-ct.) for $3.99
Kroger cheese (6- to 8-oz.) for $1.99
Kroger facial tissue (4-pack) for $3.99
Dunkin’ coffee creamer (32-oz.) or Dunkin’, International Delight or Silk cold foam creamer (14-oz.) for $3.99
Crest toothpaste (3.9- to 5.3-oz.) for $4.99
Goldminer Sourdough Squares or Wholesome Harvest sliced sandwich bread (24-oz.) for $2.99
HOT DEAL: Chex Mix, Bugles or Gardetto’s (5.5- to 8.6-oz.) for $1.29
HOT DEAL: Totino’s Party Pizza (9.8- to 10.9-oz.) for $1.29
Coca-Cola, Pepsi or 7UP (24-pack, 12-oz. cans) for $9.99
Oscar Mayer wieners (14- to 16-oz.) for $1.99
HOT DEAL: Classico pasta sauce (15- to 24-oz.) for $1.79
Josie’s organic salad kit (7.75- to 11.3-oz.) for $2.99
Spindrift sparkling water (8-pack, 12-oz. cans) for $4.99
Lay’s Party Size! potato chips or Kettle Cooked potato chips (8.125- to 13-oz.) for $2.99
Kraft mayonnaise (22- to 30-oz.) for $2.99
Heinz ketchup (32-oz.) for $2.99
Lance multipack crackers (10-ct.) or Pepperidge Farm cookies (5- to 8.6-oz.) for $2.99
HOT DEAL: Bitchin’ Sauce tub or squeeze bottle (7-8 oz.) for $3.49
Tide laundry detergent (105-oz. or 32- to 57-ct. Pods) for $11.99
Simple Truth trail mix (16-oz.) for $4.99
Power Up trail mix (13- to 14-oz.) for $3.99
Gain laundry detergent (154-oz.) for $11.99
Dove spray antiperspirant (3.8- to 4-oz.) or Axe body spray (4-oz.) for $5.99
Gillette Fusion5, Proglide, Mach3 3D, Skinguard or Gillettelabs or Venus Deluxe Smooth Swirl razors (1- to 2-ct.) for $9.99
Yasso frozen Greek yogurt bars, Poppables or sandwiches (3-4 ct.) for $3.99
Kroger boneless chicken breast (3-lb.) or party wings (2.5-lb.) for $7.99
Private Selection sliced meats (7- to 8-oz.) for $4.49
Private Selection blood oranges (2-lb.) or Cara Cara or Heirloom Navel oranges (3-lb.) for $2.99
Bakery Fresh glazed donuts (12-ct.) for $4
Bakery Fresh muffins (4-ct.) for $4
Extra large shrimp (21- to 25-ct.) for $5.97 per pound
Candle-Lite Everyday Essentials candle (10-oz.) for $2.99
HOT DEAL: Cascadian Farm cereal or granola (9-15 oz.) for $2.49
TRESemmé spray mousse or gel (4.7- to 10.5-oz.), hairspray (11-oz.) or stylers (3- to 10-oz. or 3.3- to 7-oz.) for $5.99
Always Discreet incontinence pads (28- to 66-ct.), underwear (13- to 19-ct.) or boutique underwear (12-ct.) for $11.99
Tide liquid laundry detergent (105-oz.), Gain liquid laundry detergent (154-oz.), Tide Pods (43- to 57-ct.), Tide Power Pods (32-ct.), Gain Flings (60-ct.), Gain Super Flings (32-ct.), Downy Unstopables (24-oz.), Downy Fresh Protect (24-oz.), Downy Infusions (24-oz.), Downy Light (24-oz.), Downy Unstopables Fusion (21.1-oz.), Gain Fireworks (24-oz.) or Tide EVO (30-ct.) for $11.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Note: Safeway has increased the limit on most of the weekly sale products — up to five (5) items. Please review each item for its respective limit — before filling up your cart.
BONUS: Save an extra $10 on nearly 400 participating Nestlé products — find out how here.
Here’s what’s on sale this week:
NOTE: Unless noted otherwise, the limit on each grouping is 5 items total — not per item.
BONUS: FREE Signature SELECT snack nuts (5- to 6-oz.) with grocery purchase of $50 or more
PRODUCE HOT DEAL: Mangos, Romaine red or green leaf lettuce, Signature Farms baby-cut carrots (16-oz.) or Red Delicious apples for $1 per pound (No digital coupon required.)
MIX & MATCH HOT DEAL: Red Bird boneless skinless chicken breast, strips or jumbo tenders are buy-one-get-one FREE (No digital coupon required.)
HOT DEAL: Nissin Top Ramen ramen noodle soup (3-oz.) for 29¢ — limit 24 total
Lucerne cheese slices (10- to 18-ct.), shredded (6- to 8-oz.) or chunk cheese (8-oz.) for $1.77
Red cherries for $3.97 per pound
Atlantic salmon fillets (farm-raised) for $7.77 per pound
Bulk donut or bagel for 69¢ — limit 12 total
HOT DEAL: Signature SELECT beans (15- to 15.5-oz. can) or long grain whole grain brown rice (16-oz. bag) for 89¢
Pork loin baby back ribs (previously frozen) for $1.99 per pound
Hershey’s or Reese’s Party Pack bag candy (24.05- 35.9-oz.) for $14.99
All Free & Clear laundry detergent (88-oz. or 39-ct. Pacs) or Persil laundry detergent (100-oz. or 42-ct. Pacs) for $9.99
Tide laundry detergent (83-oz.), Tide EVO laundry detergent (16-ct. Fiber Tiles), Downy in-wash scent booster (12.2-oz) or Bounce fabric softener sheets (240-ct.) for $7.99 — limit 1 each
Charmin bath tissue (12 Mega Rolls) or Bounty paper towels (6 Double Rolls) for $14.99
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
Here are some of our top picks this week:
Organic Granny Smith apples for $1.98 per pound
Organic blueberries (11-oz.) for $4.98
Sprouts organic avocado oil tortilla chips (9-oz.) for $3.50
Sprouts organic spices (select varieties and sizes) for buy-one-get-one 50% off
Sprouts organic honey (12-oz.) is buy-one-get-one 50% off
Sprouts boxed tea (16-ct.) is buy-one-get-one 50% off
All Garden of Life items are 15% off
All Dreambrands items are 15% off
All Jarrow Formulas items are 15% off
Sprouts organic popcorn (4-oz.) for $2.50
Sprouts organic frozen burrito (5-oz.) for $2.50
Sprouts organic hummus (8-oz.) for $3
Tasteful Selections organic baby potatoes (1.5-lb. bag) are buy-one-get-one 50% off
Sprouts organic grass-fed beef meatballs (14-oz.) are buy-one-get-one 50% off
Organic mini cucumbers (1-lb. bag) are buy-one-get-one 50% off
All Just Bare items are $12.99 each
All Tints of Nature items are $14.99 each
Cuties organic seedless mandarins (3-lb. bag) for $5.98
Sprouts nut butters (12- to 14-oz.) are 20% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Here are some of our top picks this week:
HOT DEAL: All packaged smoked salmon is 20% off
All whole fish is 20% off
Organic air-chilled whole chicken for $3.49 per pound
Boneless pork loin chops are 30% off
Organic Cosmic Crisp apples for $2.69 per pound
siggi’s yogurts, drinkables and pouches are 30% off
Wellshire Farms pork or turkey bacon is buy-one-get-one FREE
Bell & Evans value pack breaded chicken nuggets, tenders or patties (30- to 36-oz.) are 25% off
Applegate frozen breakfast sausage (7- to 12 oz.) is 20% off
Bob’s Red Mill hot cereal and pancake & waffle mixes are 33% off
Purely Elizabeth cereal, granola and oatmeals are 30% off
Simple Mills cookies, crackers, wholesome bars and pancake mix (4- to 12-oz.) are 30% off
Local Hive honey (16-oz.) is 30% off
Applegate Family Size packaged lunch meat (10.5-oz.) is 23% off
Cypress Grove Chèvre disk (4-oz.) is 28% off