Rejuvenate, re-energize and renew your motivation to live a more balanced life at the 3rd Annual Women’s Wellness Experience on Saturday, September 22 from 9 a.m. – 1 p.m. at the Arvada Center for Arts and Humanities. Grab your gal pals for a morning of FREE fun, relaxation and education. You can register in advance here.
Kick-start your morning with a powerful keynote session hosted by Sam Horn, a world-renowned author and nationally recognized TEDx speaker. Need to schedule your annual mammogram? Limited spaces are still available but you MUST register. To check availability and to register please call 303-689-4595.
Stop by the bar and grab a drink for Mimosas and Murals on the patio, 30-minute classes taught by the painting experts from Pinot’s Palette – Highlands. Classes are limited in size and you must register in advance. Classes will be held at 10:45 a.m. and noon.
Schedule of Events:
8:30 a.m. – Registration opens
Inspiring You Room
9 a.m. to 10 a.m. – Keynote Session – SOMEDAY is Not a Day in the Week with Sam Horn, The Intrigue Expert. What does it mean to really be happy? How can we bring more happiness into our lives and take care of ourselves in the midst of taking care of others? Join us for this inspiring kick-off keynote session with nationally recognized speaker, Sam Horn.
12 to 12:45 p.m. – Food as Medicine – an Interactive Discussion and Cooking Demonstration
Mind, Body, and Soul Room
10:15 a.m. to 10:45 a.m. – Essential Oils 101 with Candice McClay from MoonDance Botanicals
11:15 a.m. to 11:45 a.m. – Genetics and Cancer: What Women Should Know with Amanda Cozart, Certified Genetic Counselor with Cancer Centers of Colorado
12:15 p.m. to 12:45 p.m. – The Healing Power of Gratitude with Dr. Jana Lomax, Clinical Health Psychologist and owner of Shift Healing
Wine & Gyn Room
Candid Conversations on topics affecting you! 15 minute informal discussions where you can have your questions answered. Plus, visit with a variety of experts in Women’s Health. And, as the name implies…there is wine (at a cash bar) in this room.
10:05 a.m. to 10:20 a.m. & 11:30 a.m. to 11:45 a.m. – Hormones and Weight Gain
10:30 a.m. to 10:45 a.m. & 12 to 12:15 p.m. – Staying High and Dry – Your Guide to Pelvic Floor Health
11 a.m. to 11:15 a.m. & 12:30 p.m. to 12:45 p.m. – HPV and Cervical Cancer – Are You at Risk?
Retail Therapy Room
Go ahead, treat yourself. You deserve it. Shop local vendors selling everything from high-end jewelry and artisan wares to hand-poured candles, household goods and more.
Health and Wellness Vendors
Browse a variety of SCL Health and community vendors geared at helping you and your family live your healthiest life. Plus, partake in free health screenings.